Like every great athlete, professional or not, you too need to not only train your body but also take good care of your physical and psychological well being to reach your sports goals.
The time you spend training must be compensated with a "smart rest" period to avoid injury and burnout, and to increase your physical and mental performances.
I have designed for you this "smart rest" session
for the sports enthusiast
This two and a half hour session is comprised of an energy healing "repair" targeted session, assisted stretches, and a full body intuitive massage with regenerating natural oils to relax musculoskeletal tensions and promote tissu regeneration.
The psychological and physical effects are felt deeply and allow you to increase your performance while becoming more flexible, more mobile, and while strengthening your metabolic functions.
It's an excellent way to decrease your musculoskeletal pain as well as potential inflammation.
For the Sports Enthusiast puts together simple, efficient, proven, safe natural methods which bring back balance and body awareness while stimulating mental capacity.
Your body's restored regenerative capacity is obtained through the relaxation of your muscles and joints as well as through the increase of blood flow.
This session is a major asset for your sports training, whatever the sport or the level.
Rate : 115€
Recommended after a training session, a competitive event, or to recuperate after a sports injury.
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