- 150€ per couple - 3h - 

According to a British study published in 2017, wellness massages done on a regular basis between a couple strengthen the stability of the relationship while increasing the wellbeing of the individuals. 

The strengthening of the couple's stability through mutual massage is linked to the body connection, the touch and the wellbeing that they create, revealing an act of deep affection.

You will learn, taking turns, the basics of an energy massage which you will practice on your partner. 

A workshop for all couples, split between theory and practice, during which you will model for each other, in a safe and respectful environment. 

You will also learn how to use natural scents to increase the wellbeing effects of the massage.

Three hours of a workshop entirely dedicated to you. 

6 to 20 participants [1h15]

- Learn to disconnect from the world and reconnect with nature -

Earthing helps reduce inflammation, increases calm and well-being, reduces blood pressure, regulates cardiovascular health, lessens the effects of jet lag, reduces anxiety, helps heal wounds faster, improves sleep and reduces pain. 

You will learn to draw from the energetic and revitalizing resources of the Earth to improve your physical and spiritual well being. 

You will develop your emotional stability, your ability to remain calm and your mental clarity to fight against stressful situations. 

Grounding is a workshop designed for a minimum of 6 people and a maximum of 20 people.

Each participant will receive handouts with the step-by-step descriptions of the exercises taught during the workshop so as to be able to reuse them later on in day-to-day life. 

Duration : approximately 1h30, inside or outside, at your house, at your place of business or as part of your association's workshop offerings.

6 to 20 participants [1h15]

- Learn how to change your mood and influence your emotions with natural scents -

Aromachology is the study of the influence of scents on human behavior. Some fragrances can influence your well being, reduce your heart rate, appease your mind, relax your body, increase your creativity and boost your productivity.

You will learn how to recognize the emotions triggered by some natural scents, how to identify fragrances that come from our natural environment, and how to use those scents to help you change your emotional response to stressful situations, or to relax yourself in your day-to-day life.

This workshop is for a minimum of 6 people and a maximum of 20 people.

Each participant will receive handouts with the step-by-step description of the exercises taught during the workshop so as to be able to reuse them later on in day to day life. 

Duration : approximately 1h30, inside or outside, at your house, at your place of business or as part of your association's workshop offerings.